Day Twenty-Six of Whole30

I was very busy today, but i found time to eat right and still get my walks in. I can’t believe it’s been almost a month already. I feel great and have the energy that they’ve talked about in the Whole30 and Primal Blueprint. Looking forward to an active weekend and sleeping in ’til 7!

Breakfast: 3 egg omelette with bell peppers and a pork sausage.  A coffee with coconut milk

Lunch:    pork chops, chicken soup and some raw carrots and celery

Supper:  Ground beef in Coconut sauce with sauteed bell peppers, onions and zucchini in tomato paste

Mood and Energy:  Good all day.  Not really sore from the work out yesterday.  Maybe my abs are a little sore.

Exercise: walked 6.7 kms.


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