Day Twenty-Eight of Whole30

Breakfast: 3 egg omelette with bell peppers and a bit of diced leftover chicken.  A coffee with coconut milk

Lunch:  Tuna on spinach garden salad, leftover beef stew

Supper:  pork loin and steamed cauliflower and carrots

Mood and Energy:  Woke up with quite a bit of back pain that i needed to walk off.  Pretty cranky thoroughout the day

Exercise: walked 5.9 kms.

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