Breakfast: 3 egg omelette with bell peppers and a bit of diced leftover chicken. A coffee with coconut milk
Lunch: Tuna on spinach garden salad, leftover beef stew
Supper: pork loin and steamed cauliflower and carrots
Mood and Energy: Woke up with quite a bit of back pain that i needed to walk off. Pretty cranky thoroughout the day
Exercise: walked 5.9 kms.